Syndr0m's Chesticle Admiration Thread

I'm finally going back to the gym after a ~1 year layoff.

Goals:
1) Strength
2) Size
3) Fun

Old PRs:
Squat 190kg / 420lbs [video]
Conventional DL 210kg / 465lbs [video]
Sumo DL 218kg / 480lbs [video]
Bench 120kg / 265lbs
Front Squat 151kg / 333lbs [video]
Press 80kg / 176lbs [video]
Push Press 100kg / 225lbs
Clean 135kg / 300lbs
Snatch 85kg / 185lbs
Clean & Jerk 106kg /234lbs
20RM Squat 130kg / 285lbs [video]

Current weight:
95kg @ 6ft4

Training plan:
Will start with APRE (Autoregulated Progressive Resistance Exercise) which is basically linear progression with amraps, varying rep ranges and auto-regulation. Two months of 10RMs, two months of 6RMs, then 3RMs and repeat. That will be the focus of my work, and around it just add whatever accessory work or some random lifts for fun.

When I get stuck or bored, I might eventually change to Swede's 5th Set as I understand it's what all the cool dads do these days.