GG MTTs super shallow very quickly. What adjustments to make?

I have only ever grinded MTTs on stars since about 2019 or so and have had very good results and managed to learn a lot from studying and reviewing my own play ICM spots etc.

However I have been playing on GG for a year or so and all the tournaments just get super shallow super fast. I think it has to do with the fact that the blind lengths are shorter but the software is so much longer, animation times emotes it takes longer to deal the cards you cant disable animations etc.

I will have maybe 15BB in a turbo near the money only to learn I'm like top 10 in terms of placement. So more than often your stack is just far more shallow than that and for the hour or so before ITM you are in extreme push or fold mode and that's on normal speed let alone turbos and hypers.

My FT results are a lot better with the blinds roll back but in general I really do not like these structures, accumulating chips early your lead seems to evaporate really fast even on reg speed tourneys.

One last point, my all in adjusted EV on gg over about 200k hands i was down about 5000BB under EV, of course variance etc could just be running horrendous but I have seen hands go from dead on flop to 20% equity on turn a suspicious amount of times and after all the scandals on GG I would not be surprised to here something's up.

Any big volume micro MTT grinders on GG, what's your strat in these tourneys and how have you adjusted from other sites?