AQ, Vill 3Bets pre and flop, TPTK

90bb deep

Hero raises AQo from UTG to 3.5bb
BTN calls
SB min 3bets to 6bb
Hero calls
BTN Calls

Flop is Q62 two tone

SB bets 6bb ( third pot)
Hero raises to 22bb
SB Jams 85bb.

I was getting 31% odds to call IIRC.

Ran the ranges in pokerstove and I was getting 20% vs a likely range 25% against a lose range, and 30% with bluffs. Close to 0% eq at best pre-rake. Also a lot of added variance, wouldn't take it even if slightly above equity post rake (1%)

Villain had KK.

Additionally the raise wasn't great, but it was a hand with weird sizes, I don't want to get too deep into that, as I believe ranging my opponent and folding vs that shove is an easier leak to fix than bet sizings which is a hard topic.

Another solution to my overall game in this spot would be being one move ahead and thinking of my bet sizing and what I would do if opponent raises, but that is very hard as well, especially mid-game where you don't know you are about to stack off. But I really should be thinking a couple of steps ahead.

To clarify the thought process that I did have, the bet sizing of vill was kind of small, especially preflop, and there was a player behind to act, I kind of wanted to protect my hand vs draws (I know realize there weren't really any straight draws, and the flush draw isn't enough of a reason to end action. can't be scared to play, additionally my pair is v high, only downgrades with king turns). I figured my raise was closer to a donk bet, where I steal the aggression and set a higher bet size, not sure if that makes sense.

So my take is: call flop, if raise, size a bit lower. Fold vs jam like 75% (keep some calls to protect vs bluffs.

I do think there's AKs here, but it's only 1 combo and it doesn't push the equity above 30%. That brings me to villain's range: AA,KK,QQ,AKs,AQ, some AK bluffs (1 or 2 combos worth, let's say 2, with the backdoor flush), that's it pretty much, there's also the mirage of KQ, but I don't think I should play a GTO strategy assuming KQ here, rather play assuming a good player that calls KQ here, and let the fish exploit themselves with that kind of plays.

Not everything needs to be exploited.