The fitness well
Hiya!
Ask anything, I'll answer. OP is jacked.
Going on date with likely hot and fun woman.
Definitely FML moment 😀.
Really sucks about the mood stuff and financial crunch though. Maybe one of these girls can be your sugar mommy?
Yeah brate she looks pretty good, will see her on Saturday.
Got barely enough for the date as said.
I am a proud ****ing dude, will not ever admit that I am broke and a degenerate...
Bluffing all the ****ing way.
I hate to use your log to harp on about my pet issue, but just more evidence that looks are what really matters. Even if you barely have enough money for cinema+cheap dinner, girls will happily go out with you. "Just climb the dominance hierarchy through competence and gain money+social status bro" is ******ed Boomer Jordan Peterson cope that leads to dumb transactional relatio
Well Yeah by most standards I look pretty ****ing good, but IDK I am not that good with girls as people think I am.
Or well, if I get over the threshold of talking to them and I know that they are interested i am pretty legendary at knowing what to do with them.
IDK I work a as a teacher, only a couple of days a week though so I made just about $1000 this month which all flew away to paying debts that I am not even finished with....
With that said we hit chest today.
Top set Peck deck 240 lbs x6
Bench press 85kg x6 x8 x10
Over and ****ing out...
Did a failed chest workout today for 10 minutes
Feel like **** because I might lose my job and my drivers licence. Got caught twice last year because of drugs and now they sent me a letter that they will review me.
On top of that crippling anxiety and fatigue.
Woke up today at 6PM so will be a miserable night if I dont knock myself out with sleeping pills...
worked today, went ok.
felt like utter and absolute **** bad took a nap and still woke up with this CRIPPLING fatigue...
mustered all my willpower to hit a workout in the gym which was a naked biceps workout
biceps curls:
12kg x8
16kg x8
20kg x8
22kg x8
26kg x8
machine curl:
70 lbs x12
70lbs x8 50lbs x5
long rest
70lbs x12
hammer rope curls:
21kg x12
21kg x12
21kg x15
over and ufcking out....
thanks for writing in here brate....
yeah man its ****ing rough, im really messed up mentally and physically....
one day at a time - yes.
How'd the date go? Did you run out of cash and she had to do lines of coke off of your pecs in the car since you couldn't pay the cover for the club?
How'd the date go? Did you run out of cash and she had to do lines of coke off of your pecs in the car since you couldn't pay the cover for the club?
man i just got 7th in a 109 tournament for like 300 bucks so no ****ing lines because i will be doing a urine test soon scanning for drugs.
secondly we ****ing cooking we got enough for the date tomorrow.
I am such a FU CLKING DEGENERATE.
Lost every single penny.
The last $60 i lost on ****ing baccarat.
Dont got a penny left for tomorrow.
FML I WAS FEELING SO FICKING GOOD FOR A ****ING MOMENT
Do you...umm, regularly play other games besides poker? That's gotta be a really bad leak, especially since it seems poker has not been going well.
Is it possible to get more of a full time job and just not poker/casino/anything like that for a while?
No brate I ****ing never do but I was on lonely tilt.
Just had the date, sponsored by my parents.
It went well.
Didnt go to the gym yesterday or today.
Probably going tomorrow.
Kthxbai
Glad to hear you got the date in. Hope your parents didn't go with you as part of their sponsoring.
Glad to hear you got the date in. Hope your parents didn't go with you as part of their sponsoring.
haha no man they were chilling at home.
she bought me a ****ing cider and it made my intestines feel like on fire, she noticed I was off and I was we need to eat ASAP.
so we ate burger with fries and was all good.
btw hit chest today, feels like all im hitting is chest lol but yeah i did it today 2. will do back tomorrow.
Chest:
Pec deck machine:
top set @ 245 lbs (the maximum on the machine) x6
decline dumbbell press
16kg x12
22kg x12
22kg x12
incline dumbell press:
22kg x8
22kg x12
22kg x12
over and out!
woke up at 6pm today.
didnt feel that miserable but tired and fatigued beyond mortal comprehension as usual.
Back:
T bar rows:
top set 2 sets of +65kg x12
Lat pulldowns i don't remember top weight tbh....
my sponsor which haven't given me jack **** for over a year provided me with a months supply of a HMB supplement.
anyone got experience with that???
apparently very potent but idk i am supposed to do 6 tablets a day which is whatever dosage.
idk if om gonna say fml or lfg but lets say both tonight.
did outside shoulders today
top set
side laterals
16kg x15
12kg x20
side lateral machine:
90 lbs x12
100 lbs x12
110 lbs x12
over and ****ing out.
Hit a miserable leg workout today.
Leg extension
Top det 230lbs x8
Two sets of calf raises in machine x20
Over and ****ing out.
Got a life deciding meeting tomorrow, pray for me guys.
Fml kthxbai
always appreciate you in here brate.
it was about me getting caught with drugs and they are doing a review about me about my drivers licence.
it went really ****ing well, as long as they don't check my hospital journals where I have been caught using stuff and admitted to it its all fine and over now.
Hit a decent back workout.
Back:
Top set 90kg x8
T bar rows:
+50kg x15
+70kg x12
+75kg x12
Over and out.
Back looks really good but I need to get rid of the acne.
[Uploading Image...]
always appreciate you in here brate.
it was about me getting caught with drugs and they are doing a review about me about my drivers licence.
it went really ****ing well, as long as they don't check my hospital journals where I have been caught using stuff and admitted to it its all fine and over now.
We talkin' about PEDs type drugs or hardcore recreational stuff? Maybe a good idea to lay off of anything you can get caught with for a while.
We talkin' about PEDs type drugs or hardcore recreational stuff? Maybe a good idea to lay off of anything you can get caught with for a while.
both of them, the whole pharmacy...
im laying off for at least a year.
If you were on the whole pharmacy, yeah, seems like a good idea to lay off a lot of it. As you already know/can tell, Evoken (guythatgoestodagym or whatever) seems very knowledgeable about all the PED stuff so maybe in the future if you go for that stuff it can be a more optimal version of it.
If you were on the whole pharmacy, yeah, seems like a good idea to lay off a lot of it. As you already know/can tell, Evoken (guythatgoestodagym or whatever) seems very knowledgeable about all the PED stuff so maybe in the future if you go for that stuff it can be a more optimal version of it.
im probably never touching those things again but i know he is the man regarding those things.
today i did a back workout
Back:
Lat pulldowns:
max set 100kg x5+5 @ 70kg
t bar rows:
+25kg x20
+50kg x15
+75kg x12
+80kg x12
over and out
just caught up with the last few pages. i appreciate the blunt honesty in here.
if it seems youre burnt out, you might be burnt out. sometimes you gotta take a step back to move forward.
